Golden Tea is prepared with milk, which can be dairy or plant-based, catering to various dietary preferences. The spices are gently simmered in milk, allowing their flavors and health benefits to infuse fully. A dash of black pepper is often included to boost the absorption of curcumin, the active compound in turmeric. Sweetened with a touch of honey or maple syrup, Golden Milk Tea is not only a delicious treat but a powerful elixir promoting wellness and vitality. Enjoying a cup of this spiced tea is a ritual of relaxation and rejuvenation, perfect for winding down after a long day.
How to Make
Heat 1.5 cups of milk in a saucepan.
Add 1 Teaspoon of golden milk powder to the milk.
Boil the milk until it is reduced to one cup.
Add Honey, Jaggery or Sugar as per taste.
Eman Anwar –
I have this every night before bed. It used to be hard to make daily, but now I just mix it into milk, and all the nutrients are in my system.
Good product🫶🏻